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Overview
The heart center is the space of connection. It is the place where we connect to ourselves and the world around us. When our heart center is closed, imbalanced or blocked, we may experience feelings of being lost, lonely, and disconnected. When the heart is open we feel in flow. We pursue our passions. We meet exactly the right people at the right time to support us. We feel alive. We are generous. Through Kundalini Yoga, journaling and discussion, we’ll work through blockages to open our hearts in a way that is nourishing and sustainable.
