Instructor
Edwina Corbett
Personal Life Coach
Reviews
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Overview
What Do You Do When You Feel Like Giving Up? Learn The Art Of Self Talk That Will Heal Your Mind And Spirit When You Feel Like Giving Up!
What are affirmations?
Affirmations are positive statements that can help you condition your train of thoughts and you will begin to think more positively. It can help you change your negative thoughts or give you the push you need to achieve your goals.
Why should you use affirmations:
Have a more positive outlook on life - It's one of the best way to take direct control of your mind and be more positive even in the face of adversity and challenges.
Achieve your goals - No matter what you aim to, it will always keep crumbling down if you don't remind and push yourself. Affirmations will help you keep track of what's important and make sure you don't get distracted from your goals.
Get rid of your bad habits - Thinking of quitting a bad habit? There's nothing better than your own voice and mind to remind yourself on a daily basis, it's like giving yourself a pep talk.
Course content
Video #1 : What are affirmations?
Video #2 How affirmations change your life
Video #3 Visualizing what you want.
Video #4 : Writing your affirmations script
Video #5 : Engaging your affirmations in a visual, auditory, physical and emotional way
Video #6: Guidelines for writing affirmations (present tense, positive, personal and specific)
