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You need to pay for the course only once in order to get full access. We guarantee you will have access to all course content for at least 1 year from purchase date, in most cases you will have access indefinitely.

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You can access course materials from a Laptop, iPhone, iPad, Android, Windows Phone and virtually any device with modern Internet browser. Live tutoring is limited to PC, Mac and Linux only at the moment.

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Price is a subject for European Value Added Tax (VAT). If you live outside of EU, you won't have to pay VAT. If you do live in EU, we will automatically calculate correct amount of VAT based on your billing country.


Irene Miguel

Director at Danzalifestyle. The World's first holistic approach to Latin Dance

Irene Miguel, winner of the salsa UK Lifestyle Achievement Award 2006, is a leading choreographer, performer and teacher with a background in Ballet, Jazz, Contemporary, Yoga and Pilates. With 20 years of experience in dance and fitness she has developed her own training systems: "Danzalifestyle systems, the world's first holistic approach to Salsa and Mambo" the systems include emphasis on musicality, improvisation, posture, breathing, flexibility and safety. She was the first international teacher to teach performance courses specially designed for congresses, giving the students the opportunity to perform alongside their favourite salsa star. Irene firmly believes that we should never stop learning and encourages her students to do the same.


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Soy Latina is a specially designed Salsa Ladies Styling Training Programme developed by one of the world’s top Latin Dance instructors, Irene Miguel. Soy Latina offers the most complete step-by-step Ladies Styling training program ever created. From Beginners to Advanced dancers as well as Teachers, this unique Training Program promises to develop your Ladies Styling so that you shine on the dance floor! With over 20 years of teaching experience, Irene Miguel has developed this special training programme for women of all levels, ages and abilities. Through Soy Latina you will gain a deeper understanding of Salsa Ladies Styling and will develop soft, feminine arm styling and movement to your dance. Soy Latina is divided in 3 levels; Foundation, Intermediate and Advanced. Each lesson relates to individual shines and partner work that will help you refine the smallest details of your styling and will make you look great when styling! After this course you will simply be the only one worth watching on the dance floor! So please shine responsibly!

Please contact Irene at or visit

SOY LATINA - “Impressive” “As good as it gets”

Irene Miguel, one of the most creative forces in the world of salsa dancing, has just released her most ambitious home study guide for dancers yet. Here, she presents Soy Latina, a ladies’ salsa styling training programme, poured out over 8 hours of instruction and an impressive course.

The first part covers the fundamental principals of ladies’ salsa styling, including posture, Cuban motion, push, hand design as well as a store of arm positions, taught without and with music. On part 2, there are breakdowns of basic On1 and On2 footwork patterns, followed by footwork patterns with styling. Moving onto more advanced arm styling and shine work on part 3, Irene introduces her Danzalifestyle system, with its special accent on musicality and more.Time for dancers to go deeper on part 4, as Irene teaches a score of shines to suit a range of musical rhythms, all demonstrated without and with music. After all the intensive work-outs, dancers reap the reward on part 5. Here, Irene guides salseras through footwork and styling in partner-work. The culmination is instruction on how to marry up posture, hand and arm styling and Cuban motion with partner-work.

The setting is Irene’s uncluttered studio, with all instruction given by Irene herself. Mostly, she teaches with her back to the viewer, facing a wall-size studio mirror, so you can pick up every detail. This gives the impression that this is for real - it’s just you and Irene, in her studio, in a private one-to-one session. As good as it gets in terms of digital dance instruction. Well structured, with high production values, each section and disk building naturally from one to the next, this is suitable for women salsa/mambo dancers at all levels, from beginners to instructors.

This course could serve a double purpose for dancers, as it has the potential to open up a new route to teaching. Irene is looking for dancers who excel at this foundation level programme to take on more advanced training, working towards qualifying as Soy Latina Ladies’ Salsa Styling teachers.


Course content

  • Introduction to SOY LATINA

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