Strong Minds 'FROM - TO' Mind Hack: How you can turn a negative frame of mind into a positive one, and be stress free!

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Instructor

Reece Pye

Author of Strong Minds Products

Originally from humble beginnings, Reece has worked in, consulted, coached or led a wide range of businesses: from cutting edge high tech start ups that created industry firsts, mid size traditional businesses that went on to be sold to market leaders and as a senior advertising executive with Fortune 500 and FTSE 100 global information communication companies, where he led teams to grow revenues from zero to nearly £20m pa and were singled out for recognition with ‘Outstanding Contribution to Business’ awards! Throughout his career, he personally invested in the study of personal and professional leadership psychology to influence his own success but also, to learn how to effectively and ethically influence others, whether they be clients, people working above, alongside or under his leadership. What he teaches is what he's used - practical, workable principles for the real world today, things you can put into practice to make a positive difference in your career and life.

Reviews

Course reviews will be shown here

Overview

HOW DID THE UNIQUE 'FROM-TO' MINDSHIFT FORMULA COME ABOUT?

STRESS: YOU'RE NOT ALONE BY ANY MEANS BUT YOU COULD BE ONE OF THE FEW WITH A NEW SIMPLE SOLUTION NOW!

It was only in the process of launching my book and rolling out my main personal leadership course that I came to realise just how many people and especially men, put on a brave face to the world whilst dealing with inner demons. Feedback from successful business people in particular who on the surface ‘had it all’ demonstrated that all was not as it seemed to others and workload pressures, work-life balance, relationships, self-expectations as well as 'perceived' expectations of others, leading to anxiousness, depression and sleepless nights were causing havoc with their lives and their health.

This feedback opened my eyes to just how far below the radar the subject of worry and stress in the workplace really is today.

It’s with this in mind and feedback from many other beneficiaries of a pilot program I ran, that I decided to expand on my book and original course to launch this quick, easy, impactful solution in the form of a stand-alone 1 Hour Mind Hack course.

In business and any workplace, we’ll meet with problems, challenges, situations, major roadblocks and especially people that will ‘stress us out'. Add to this, excessive pressures from ever increasing workloads, long hours or other demands placed on us, we can often feel that we don't have control and so it’s no wonder that worry and stress in the workplace is increasing, e.g. according to the UK Government Health & Safety Executive, 15.4 million working days were lost in the UK last year due to workplace stress, depression or anxiety.

Added to this, the latest Mental Health Foundation study found that 74% of people have felt so stressed In the past year that they have been overwhelmed or unable to cope. This was from a sample size of 4,619 respondents, the largest known study of stress levels in the UK.

Furthermore, according to Gallup, nearly 80% of US citizens feel afflicted by stress, with more than half of these (44%) saying they frequently feel so stressed that they need help in learning how to manage it.

We therefore need to find quick and easy ways to build our mental resilience and levels of metal fitness to deal with and ideally prevent, stress from taking an unwelcome hold on us, whether we’re an employer or an employee. Despite lots of discussion in boardrooms and within HR circles in particular, and acceptance that solutions are needed, few constructive suggestions have been made to solve the problem and help people to take more control of their own mental wellbeing: this rather unique FROM-TO mind hack has therefore been designed to help you do exactly that... take back control!

Psychiatrists or Clinical Psychologists would probably call this a Cognitive Behavioural Intervention, and it is, but I call it quite simply, an instant mindshift formula because this is what it's done for those who've use it to date.

Tried and tested with pilot versions in 2018, you can read below just a small sample of feedback from people who’ve used the formula so far to easily re-train their brains for personal and professional benefit, e.g.

“This is brilliant. We all want to fix bad habits and behaviours that hold us back, but here's an actual game plan... I absolutely love this! Your "From > To" exercise has really helped me. Thank YOU!” JM, Miami, Florida

HERE'S HOW TO CHANGE AN EMOTIONAL STATE OF MIND AND BREAK DISRUPTIVE THINKING HABITS WITH EASE...

‘FROM’ NEGATIVE ‘TO’ POSITIVE,

‘FROM’ WEAK ‘TO’ STRONG,

‘FROM’ BAD ‘TO’ GOOD,

‘FROM’ GOOD 'TO' GREAT,

‘FROM’ GREAT ‘TO’ FANTASTIC,

'FROM' FANTASTIC 'TO' UNSTOPPABLE, 

AND LIVE A LIFE UNRESTRICTED BY SELF-IMPOSED LIMITATIONS

 

This condensed Mental Strengths Mind Hacking course only takes approximately 1 hour to go through, offers immediate positive impact but a lifetime of potential benefit, enabling you to overcome mental blocks, break bad habits of thinking and let go of emotional baggage; covering areas like Mental Well Being, Confidence, Workplace Stress, Physical Health, Weight Management, Financial Success and More!

 

 

There are two core modules, broken down into easy digestible lessons, which are supported with templates across all the areas I've just mentioned, offering you a low time - high impact mind hack and a very simple, effective approach to shifting mindsets that help take you FROM where your head is now TO where you want it to be.

As you will see from the user comments and feedback that follows, people applying the FROM-TO formula are loving the simplicity of the method and the ease with which they can apply it in their life, at work, at home, in relationships and more.

This very simple to learn mind hack will enable you to step over the line of negativity and not look back so that you're free from feeling anxious or worrying about what's already happened or things that you think may happen. If you wrestle with your thoughts and emotions to the point of feeling close to being overwhelmed or you just struggle to keep focused, overcome lethargy, hesitation, procrastination or anything else, you'll find that you're rapidly able to replace this self-damaging stress with less stress, more success and the things that make life good. You can begin to enjoy a life unrestricted by artificial self-imposed limitations from now on.

I sincerely believe that you now have access to one of the simplest, quickest, easiest and most powerfully effective ways of changing your mental state of mind for the better and it's my privilege to be able to teach it to you.

 

WHAT OTHER PEOPLE HAVE TO SAY ABOUT THE ‘FROM-TO’ MIND HACK FORMULA!

"I went from a mixed up state, full of self-doubt after all the knock-backs to one of clarity, belief and optimism, all thanks to Reece’s special ‘FROM-TO’ method and not long after using it, I closed a Multi-Year 6 figure contract, the single biggest contract win of my entire life. Had I known in advance the difference it would make to my mindset, my negotiations and subsequently the client win, I would willingly have paid thousands for it”.

 

“Thank you...I am going to make a From-To chart and start utilising it immediately. I've been trapped in my own nonsense lately and need this physical aspect to bring me back to who I really am! Sincerest gratitude to you!”

 

“Reece Pye, love, love, love this! So simple and yet so effective. Have my FROM-TO message set as my lock screen message on my phone”

 

"It felt like you'd written FROM-TO specifically for me, then I realised that I am no different to anyone else. Generally, it's just that the happy people in life (the lucky people) just live a life of 'TO' whereas the depressed people (the unlucky people) live a life of 'FROM'. The world we all live in though , is in our minds so why not decide to live a positive one. I don't even have to refer to my From-To charts now because whenever I feel I'm being taken over by negative thoughts 'From-To' automatically pops into my head and gets me focusing on the 'To' aspects that are important to me"

 

“Wow Reece Pye, I have just read this and it completely resonated and I am going to write my 'From Worry To Peace of Mind' right now, thank you :)”

 

"I am really impressed with your ‘FROM-TO’ and want to adopt this strategy for my plans in 2019!"

 

"The focus on Mind Management is a subject I know will benefit me immensely and I have already started using the From-To model with great success! Fantastic!”

 

“Reece helps you realise that you cannot control your surroundings but that you are still in control of how you react to your surroundings. This is a mentality that more people need in order to cope with any situation. Thanks Reece! Thank you so much! Thank you a million times over!”

 

“I am especially grateful for your assistance in helping me to become mentally strong. A simple yet effective way to manage our emotions. Thanks Reece Pye!”

 

It’s quite a complex situation and one where I am struggling to understand how I should be feeling and what is most positive for me long term… have had to revert to the ‘From – To’ pages quite a bit I will be honest. It’s proving a huge help day to day!”

 

“I love the simplicity and intentionality behind your approach. It offers an opportunity to embrace a more helpful mind-set.”

 

NB. All of the above can be supported with documented evidence from social media public reviews and comments, or direct messages and emails.

 

YOUR ATTITUDE NEEDN’T STAY FIXED IN THE DARK SIDE AND THIS ‘FROM-TO’ MIND HACK FORMULA WILL SHOW YOU WHY AND HOW TO SHIFT IT TO THE BRIGHTER SIDE WITH EASE!

 

Whether you’re a young adult still early in your career, in your first management role, starting up or running a business for the first time or an older person questioning where you are in life, it’s easy to get hijacked by doubtful thoughts, emotions or tough situations that get you into a mental fight to try and overcome them.

We all have this dual nature, the Jekyll & Hyde sides of our character that lift us up and push us forward or drag us down and hold us back, right?

You second-guess your thinking, your direction, your decisions, your actions and your mixed up thoughts can get in your way but you don’t have to fight them… just learn to go with them to another place, a better place, instantly!

The starting place is acceptance of reality and moving FROM there TO wherever you want to be and with the method of least resistance, the FROM-TO method.

 

WHAT IS THE 'FROM-TO' MIND HACK FORMULA EXACTLY?

I provide more scientific evidence within module two of the course but to keep it simple for now: It’s a highly effective Mind Hack that acts as an 'Attitude Interruption' tool to help you get out of a hole, a particularly challenging situation or a habitual way of thinking that isn't serving you well so that you can move on to a better place mentally.

It easily and quickly helps you bridge the gap between a negative pattern of thought or emotion to a positive one, e.g. FROM inner turmoil, agitation or noise TO inner calm, relaxation and peace of mind. 

In short: If you have a situation or emotion that makes you feel lousy, you can mentally hack your own mind to easily focus on the opposite and productively rewire the brain, immediately so that your mental energies are used for your benefit and not to your detriment.

This frees up space to focus on the things that are important to you, that make you happy, productive, satisfied and not on the things that have been hindering your progress or holding you back.

 

HOW DOES THE 'FROM-TO' MIND HACK HELP OVERCOME DISRUPTIVE OR HABITUAL WAYS OF NEGATIVE THINKING?

The method enables you to engage the conscious, more logical part of the brain in the frontal lobe, this brain region is implicated as being responsible for planning complex cognitive behaviour, personality expression, decision-making and moderating behaviour.

In effect, the FROM-TO mind hack helps move your emotions FROM the way you’re currently thinking in autopilot and into the spotlight so you can deal with them rationally TO quickly move them to a better, far more productive state of mind.

So the next time you find yourself being triggered by a situation or thinking familiar negative thoughts, you can catch them and change them using the formula. Neuroscientists call this meta-thinking of meta-cognition.

 

HOW LONG WILL IT TAKE TO START SEEING POSITIVE CHANGES FROM USING THE 'FROM-TO' FORMULA?

Using the formula can literally change your state of mind instantly, from the very moment you let it work for you and I say ‘let it work for you’ because that’s exactly what it does, it’s virtually effortless so you don't have work on it, it works on you.

The templates within the course will act as the guides that work in your best interests across many areas so regardless of your current circumstances or your background, age, race, religion, education – this science-backed method for positive change can lift your attitude to new heights, immediately.

You’ll find that you only need to use the FROM-TO formula in the short-term to shift your thinking around a particular situation you want to resolve but the mind hack you're about to learn offers a solution that will stay with you forever, acting as your trusty servant to call on wherever and whenever you need it in future.

 

MY WHY - WHY I DO WHAT I DO!

IF YOU WANT TO MOVE YOUR STATE OF MIND 'FROM' WHERE IT IS CURRENTLY 'TO' A BETTER PLACE WITH EASE AND SPEED, DON'T WAIT - ENROL TODAY!

NB. Example templates are included within each section and supported with PPT files for you to edit and adapt based on your particular situation and needs.

Course content

  • Module One - The 'From-To' Mind Hack Formula Explained

  • Mental Well Being Templates

  • Confidence Templates

  • Workplace Stress Templates

  • Physical Fitness Templates

  • Weight Management Templates

  • Financial Success Templates

  • Module Two - The Neuroscience Behind The 'From-To' Mind Hack

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