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You’ve probably given yourself all sorts of reasons why you haven’t yet finished organizing your closet, created a product, starting dieting, or even just started a new book. Everything you say is most likely valid. You’re being truthful. You’re not making excuses. But look one step deeper, and what you’ll also find is… procrastination.
Procrastination is the avoidance of doing a task which needs to be accomplished. It is the practice of doing more pleasurable things in place of less pleasurable ones, or carrying out less urgent tasks instead of more urgent ones, thus putting off impending tasks to a later time.
We all do it. We all procrastinate for different reasons. We have different trigger points. And we all procrastinate in different ways.
I’m going to introduce you to seven ways to beat procrastination. Try out the one that resonates most with you—or try them all!
A Free Life Coaching Session is available to anyone who completes the course and all assignments.